Egg Cups
Every school morning is a race against the clock at our house. Trying to get five people fed and dressed and out the door by 7:25 sometimes feels like an insurmountable task. Despite the rush, I hate just feeding the kids cereal because I strongly believe breakfast is the foundation for your day. So, I try to find meals that I can prep in advance and easily serve in the morning. These individual frittatas, or egg cups as we call them, are perfect! I ran across a recipe for mini frittatas at spoonful.com and adapted them a bit. One cup is the perfect serving size for a kid, you can customize the recipe to whatever your family likes, they travel well, and best of all, they are delicious!
Egg Cups (makes 12 cups)
Ingredients:
- 9 eggs
- 1/4 cup milk
- 12 slices deli ham (or turkey)
- 1 cup shredded cheese
- diced veggies of your choice (tomato, onion, green pepper, spinach, & broccoli all work well)
- salt and pepper to taste
- 12 silicone baking cups
Method:
- Preheat oven to 375 degrees. Place 12 silicone baking cups in a cupcake tin. (While this step is optional, I have never made the egg cups without the silicone liners, so I have no idea how hard it might be to get the frittatas out of the tin.) Line each cup with a slice of ham. Add a pinch of cheese and diced veggies to each cup. For this batch I added tomato, green pepper, and onion.
- Whisk together eggs, milk, and salt and pepper until well blended. Pour egg mixture evenly into each cup. Bake for 20-25 minutes.
Yummy, don't they look wonderful? Comment with your favorite frittata veggie and we'll try it next time!
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